- MULTIPLE EXERCISES FOR FULL BODY WORKOUT – The bench can be set up at a wide range of inclines and declines; allowing you to perform multiple exercises including Biceps Curls, Bench Press, Pectoral Fly, Shoulder Press, Sit Ups, Crunches, Bench Dips, Leg Exercises and More! The bar allows you to work out virtually all muscle groups in your body; including Biceps, Triceps, Shoulders, Abdominals and Leg Muscles.
- ADJUSTABLE TO SIX POSITIONS: The bench can be adjusted to 6 different levels of incline, ranging from 120 degrees for sitting exercises such as dumbbell curls, down to 180 degrees for bench press and fly.
- FOOT/KNEE BRACES & ADDITIONAL RESISTANCE BANDS – The bench includes built-in foot and knee braces with soft foam padding to allow you to perform sit-ups and crunches more effectively. It also includes a pair of resistance bands with large grips; enabling you to perform resistance exercises without the need for additional weights.
- HEAVY-DUTY CONSTRUCTION, COMFORTABLE, FOLDABLE & EASY TO CLEAN: Sturdy durable tubular steel frame construction; providing stability and safety for your exercise at all incline levels. High-density foam padding on the seat allows for a comfortable workout. The PVC outer is hard-wearing and easy to clean. The bench also folds away when not needed for easy storage.
- DIMENSIONS & SAFETY INFORMATION – Always read safety instructions before use to avoid injury. Ensure you are in suitable physical condition or consult with a physician before use. Age 16 . Dimensions (HxWxD): 119 x 30 x 103cm
